Lower extremity | Applied Sciences homework help

Here are the details of the entire assignment.  Please only submit the name of your partner and your written component here.
Movement/Exercise Analysis Assignment: LOWER EXTREMITY PARTNER ASSIGNMENT
INTRODUCTION: The analysis of movement is critical in developing programs and making exercise selections for clients and athletes.  The ability to look at an athlete/client and evaluate what is seen and make decisions to progress or modify is critical.  Students will conduct a skills analysis and then perform a demonstration with teaching/coaching and cues for one of the below selected lower extremity exercises. 

Observing the athlete/client performing a movement.
Analyzing the effectiveness of the execution of the movement.
Detecting and correcting errors to improve the client/athlete’s future performance but also to prevent injury.  

DIRECTIONS:  This is a partner assignment.  Please identify one classmate who agrees to work on this with you.  You DO NOT need to both select the same exercise.  If you have selected the same exercise/movement, please note:  Each partner will submit their own unique demonstration video.  Each student will also prepare their own unique “coaching tips and cues.”
For this Lower Extremity Assignment, you must include:

Tip(s) on core stabilization/midline
Always include foot/ankle position, postural alignment for the entire body. For example, where should the athlete/client focus their eyes.  
Incorporate a breathing cue.
Include any/all considerations for injury prevention, when would you “Not” choose this exercise. Who is this exercise ideal for? 
What is your progression? Rep scheme/sets?  How do you make decisions on execution of this movement?

You are the “TEACHER!”
You MUST choose from one of the below exercises:

Squat (any form, barbell back squat, front squat, ball squat, goblet squat, air squat, plie, pistol)
Lunge (forward, backward, static/standing)
Dead Lift (any form)

To analyze any movement/performance effectively you need to plan what to observe and how to observe it. Many students observe professional level videos from YouTube etc.  Please make sure you share who the professional and/or cite your video reference for a source.  Discuss your analysis with a partner and collaborate and provide each other with helpful feedback on each other’s project.  (10 points) Please add the name of the partner who you worked with on your written submission. 
Analyze the exercise based on phases and then create a “script” of to coach this movement/exercise. This is to be typed and prepared and submitted. (20 Points)  
STEP THREE: VIDEO SUBMISSION Submit an audio/visual presentation -remember your choice-audio with ppt. or video upload. Minimum time is 5’ for the presentation and please do not exceed 8’.  (20 points) 

Divide a skill into meaningful phases and identify the following:
Joints/Joint Action: Hip, Pelvis, Knee, Foot/Ankle
Type(s) of contractions: Isometric, Concentric, Eccentric
Range of motion
Muscles involved and targeted, accessory muscles

Identify the purpose or goal of the movement. Explain to the class what is the intended result? How is it measured or evaluated? Is the measure subjective or objective?
Breakdown of the Skill- separate the skill into phases when you explain it in your presentation.
Determine the Mechanical Factors affecting performance: What will determine the success of this movement?
Describe body position
Are the parameters for flexibility? What may hinder or help with this movement?  
Sequencing – Make sure as you coach and explain you identify the correct order

Place your order
(550 words)

Approximate price: $22

Calculate the price of your order

550 words
We'll send you the first draft for approval by September 11, 2018 at 10:52 AM
Total price:
The price is based on these factors:
Academic level
Number of pages
Basic features
  • Free title page and bibliography
  • Unlimited revisions
  • Plagiarism-free guarantee
  • Money-back guarantee
  • 24/7 support
On-demand options
  • Writer’s samples
  • Part-by-part delivery
  • Overnight delivery
  • Copies of used sources
  • Expert Proofreading
Paper format
  • 275 words per page
  • 12 pt Arial/Times New Roman
  • Double line spacing
  • Any citation style (APA, MLA, Chicago/Turabian, Harvard)

Our guarantees

Delivering a high-quality product at a reasonable price is not enough anymore.
That’s why we have developed 5 beneficial guarantees that will make your experience with our service enjoyable, easy, and safe.

Money-back guarantee

You have to be 100% sure of the quality of your product to give a money-back guarantee. This describes us perfectly. Make sure that this guarantee is totally transparent.

Read more

Zero-plagiarism guarantee

Each paper is composed from scratch, according to your instructions. It is then checked by our plagiarism-detection software. There is no gap where plagiarism could squeeze in.

Read more

Free-revision policy

Thanks to our free revisions, there is no way for you to be unsatisfied. We will work on your paper until you are completely happy with the result.

Read more

Privacy policy

Your email is safe, as we store it according to international data protection rules. Your bank details are secure, as we use only reliable payment systems.

Read more

Fair-cooperation guarantee

By sending us your money, you buy the service we provide. Check out our terms and conditions if you prefer business talks to be laid out in official language.

Read more
Open chat
You can contact our live agent via WhatsApp! Via + 1 4129036714

Feel free to ask questions, clarifications, or discounts available when placing an order.

Order your essay today and save 20% with the discount code SOLVER